Course Description
Post Graduate Diploma in Yoga: A Post Graduate Diploma in Yoga is an advanced certification, typically lasting one to two years, designed for graduates seeking to specialize in yoga's theoretical and practical applications, often with a focus on yoga therapy. These programs equip students with skills in yogic philosophy, anatomy and physiology, therapeutic yoga, naturopathy, and teaching methodologies, preparing them for roles as yoga instructors, therapists, and wellness professionals. Eligibility generally requires a bachelor's degree, with some institutions offering admission via merit-based selection or interviews.
Course Structure and Content
Theoretical and Practical Aspects: Programs cover the in-depth study of yoga postures (asanas), breathing techniques (pranayama), and meditation.
Yoga Philosophy: Students delve into ancient texts like the Patanjali Yoga Sutras and the Bhagavad Gita to understand the holistic principles of yoga.
Yoga Therapy: Focuses on applying yoga as a complementary or alternative therapy for managing various health conditions.
Human Anatomy & Physiology: Essential knowledge for understanding the effects of yoga on the human body.
Naturopathy: Some programs integrate naturopathic treatments, including the use of herbs, Ayurvedic medicines, and lifestyle changes.
Key Benefits and Career Opportunities
Professional Skill Development: The diploma aims to develop competent, highly skilled, and professional yoga teachers and therapists.
Health and Wellness Sector: Graduates can work in hospitals, wellness centers, and as consultants, using yoga to address lifestyle-related ailments.
Teaching and Education: The course prepares individuals to teach yoga effectively and manage yoga-based wellness programs.
Eligibility and Admission
Graduation: Candidates typically need a bachelor's degree from a recognized university with a minimum aggregate score (e.g., 50-60%).
Admission Process: Admission may be based on merit, academic records, personal interviews, or group discussions.
Fee: 40000/- INR. Per Year.
Duration: 1 Years.
Eligibility: Graduation with minimum 45% marks or Equivalent Grades.
